Real Feedback. Real Results.
Our tests give you the numbers. Honest, Real and Brutal.
Get accurate data on your current performance at any time or regular performance tracking to get the most out of your training.
Comprehensive Baseline Testing:
Recommended for new clients to establish a baseline performance on all tests. All tests included - $250
Recommended for regular clients who are interested in tracking a particular category or combination of categories. Choose from one of our six categories of tests. All tests in each category included. $50 per category.
Design your own Package:
We cater to clients from all backgrounds including traditional martial artists, combat sports athletes and a wide range of sports and fitness enthusiasts. You are all different and have different interests and priorities. Combine any 4 tests to create your own package for $50, or choose individual tests for $20 per test.
||Reaction Speed and Precision
- PowerKube - Accelerometer based strike power measurement with resistive element.
- Loadstar Boxing Kit - Maximal force of your strike.
- Continuous Striking Rate and Force - Waveform analysis showing speed of strikes and force.
- Response Speed - Strike
- Response Speed - Block
- Reaction Speed
- Speed Accuracy (choice of strike)
- Static Stability
- Stability Under Loading
- Stability While Pushing
- Core Stability
- Ground to Standing Test
- Ground Movement Test
- Illinois Agility Test - Running obstacle course
- Disorientation Test
- Pain Threshold Test (optional)
- Expletive Test - Combat specific fitness test
- Jump Height Test
- Plyometric Pushup Test
- Sit and Reach Test - Flexibility
- Grip Strength Test
- Isometric Mid-Thigh Pull
- Isometric Pushing Strength Test
- Isometric Bench Press
today to book your tests or inquire about our tests and research.